Mental health

[Soulful01]

I'm a 34 year old mother of 4 suffering from depression and anxiety, I was diagnosed in 2005 I'm in need of help dealing with this the sad part is I don't have financial means to get the help required. My husband has been affecting me in many ways making it hard for me to deal with my mental health issues.

[pink318]

Hi- One of my sisters was diagnosed with anxiety and she refused treatments. She used to struggle severely from panic attacks. She’s so sad. She wanted to quit her job, she lost the joy of doing things she used to enjoy.

I was also sad seeing my sister going through that sadness so I talked to her everyday about anything just to let her know she’s not alone. I also encouraged her to join a life group. She was hesitant at first to attend the group but now she’s enjoying it.

She used to isolate herself but now she regularly communicates with others, it helps her mood to improve. She also volunteers, she has dogs and enjoys gardening.

I’m so sorry for what you go through. Having a trusted friend that you can confide in would be helpful. You can also connect with your local church or community for support groups. You can also post here anytime, we are here for you. I hope this group will help you to feel less lonely. Praying for you, God bless.

[JoeyFred87]

I am sorry to hear that, May God be kind to you and bless you! Feel free to message me if you need to vent. Hope you get better soon.

[SelmaJobs89]

Sorry to hear that, feel free to reach out for help. May God bless you and give the strength always.