Support needed family crisis - Anxiety and Depre...

Anxiety and Depression Support

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Support needed family crisis

NervousNirbhau profile image
8 Replies

Hello all,

Hope all is well with y’all. I’ve recently been struggling with family problems. My brother bullies me through my family and friends by manipulating them. There are also sounds that happen in my house at specific times and I think that he’s watching me.

Any support would be very, very much appreciated.

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NervousNirbhau profile image
NervousNirbhau
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8 Replies
Hb2003 profile image
Hb2003

Hello welcome to this kind and supportive community ☺️ I’m so sorry that this is happening to you . Lots of kindness and support - Hiba

TyrSwimmer_Sac profile image
TyrSwimmer_Sac

I am sorry you are feeling bad and the situation is very frightening. I think right now would be the best time to exercise some self care and love as corny as that sounds. Mindfullness exercises to bring your mind to a calmer and more peaceful state. If you have never done this you can search Youtube for some exercises. The idea will to bring down your anxiety and calm with some coping skills just to ease your mind. You do have this community as well if you need to talk or people here. You are not alone and support here. :-)

lovetodance2018 profile image
lovetodance2018

Thank you for sharing. I am sorry you feel like you are being bullied by your brother. Can you talk to your family without him there? Have you considered discussing this with a counselor? If are concerned about being watched or being hurt you may want to talk to the police. Here is an article(bit.ly/3zFtok0) you might find helpful about being bullied. I will be praying for you. We are here anytime you need to chat. Hugs and God Bless

HisDaughter profile image
HisDaughter

Oh my goodness! I am so sorry about what is happening to you! Counseling or therapy are things I recommend because I know from experience that they can be very helpful. Things need to change. It is not okay that your brother succeeds in bullying you and turning other family members against you. And on top of everything, it's likely that he is watching you. Please take care of yourself and seek help, even if it's hard to do! I hope that God helps you a lot and protects you and guides you.

SplashDown profile image
SplashDown

Hello! Things will get better. Please have hope. Please also try to get some counseling, even if it is just via zoom. Do you have health insurance? Sometimes health insurance will pay for therapy sessions if you choose the therapist on their list. More and more therapists are doing it digitally and you could even have a session with headphones near free wifi outside in a courtyard near a library or park or even in a car in a parking lot if you have a car. Please get professional assistance because the therapist can help you get to a safe place and help you turn your life around far away from your brother if need be. OR, the therapist can help you discern if the situation is truly that serious or if it is just an every day kind of horrible the therapist will help you with your feelings, identity and goals. Either way, try to make plans to move out of the situation when you can. It doesn't sound safe to me.

lovetodance2018 profile image
lovetodance2018

How are things going? I have been praying for you. Hugs

NervousNirbhau profile image
NervousNirbhau in reply to lovetodance2018

Not well, they’re getting worse

lovetodance2018 profile image
lovetodance2018 in reply to NervousNirbhau

Are you able to get any help? What is getting worse? Have you looked into getting the police involved? I will continue to be praying.

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