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How can I handle an anger, can you please help
Anger: Good morning How can I handle... - Anxiety and Depre...
Anger
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Would you believe I just had an outburst with my yougest daughter because she wouldn't answer a valid question. Had a loud rant, and while she was getting ready upstairs, downstairs I banged every press I opened, and bangedobjects onto the table. That is how I often deal wth extreme angerProbably how not to do it!
However when she came down, she wAs no longer stroppy. We were quite friendly again, maybe I had gotten the message through. I then thankex her again for the surprise bunch of flowers she had giveen me for my birthday 2 weeks ago, said how much I had appreciated the gesture.
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