Does anyone else have a lot less anxiety during the night ..
I feel I am a lot more anxiety in the morning when I wake up.
Does anyone else have a lot less anxiety during the night ..
I feel I am a lot more anxiety in the morning when I wake up.
I’m the exact opposite 😂
I am like you my anxiety is at it’s worse in the morning.
I am also worse in the morning. It seems related to a feeling of having another day to get through. I usually feel better in the evening when I know that I can go to bed, close the curtains and escape. My anxiety is non specific and it is always better if I have plenty to do, but having chronic illness and having had to take ill health retirement it is hard to stay occupied despite having several things I am working on.
I usually panic/anxiety in the daytime but some nights I do get like that when I'm sick or something bothering me
I guess I spoke to soon.. Laying in bed watching the hockey game.. And have a tight chest.. I know I'm not having a heart attack. But I'm super anxious just Incase I am..
Freak I hate this anxiety panic attack crap.. My whole life I have been suffering from this demon...
I really thought at my age I would of got used to it... but no!!!!! FML