Monday sleep all day. Over 107. - Anxiety and Depre...

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Monday sleep all day. Over 107.

Fruitsofspirit profile image
10 Replies

With copd heating bad. But yesterday I was able to transplants tomatoes and others plants try watering but pulling hose was a lot for me to try. But greatful for what I was able to do. love you all may today be good. Try to do one thing to feel good u did. Hugs

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Fruitsofspirit profile image
Fruitsofspirit
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10 Replies
RIO-heart profile image
RIO-heart

So glad you were able to get outside and enjoy your garden. Hope you have a restful evening 😊

Rafiki11 profile image
Rafiki11

I’m so glad you were able to do that “one thing!” You are wise. You don’t have to do everything. You just have to do that one thing.

I love your attitude!

Fruitsofspirit profile image
Fruitsofspirit in reply to Rafiki11

Thank youI've lost who I am through depression and anxiety and COPD. I just need to know I'm still here.. thank you for all your support. I love you all.

Rafiki11 profile image
Rafiki11 in reply to Fruitsofspirit

You are definitely still here! You also have a lot of wisdom and empathy to share BECAUSE of your struggles with depression, anxiety, and COPD.

Fruitsofspirit profile image
Fruitsofspirit in reply to Rafiki11

Today kinda lazy day. I made our bed, have those corner clips to keep fitted sheet on. That was an effect in it's self for me. Ended up taking a nap 😪. I'm figuring out when I do things the next day I have harder time breathing next day. But I did one thing that took me over an hour to complete. 😀. So how u feeling? And doing? I pray I can sleep tonight. Any good lately? Hugs and love, prayers sent

Rafiki11 profile image
Rafiki11 in reply to Fruitsofspirit

I am so glad you are working hard and then letting yourself rest! Rest is very important for all humans. We shouldn’t be busy all of the time. I hope you got some sleep last night! Hugs and love to you, too! You are definitely in my prayers.

I am doing well. I feel like I am finally centered and grounded. I had a few tough things happen in the past couple of days. I felt emotions but I didn’t lose my footing. Like a palm tree in a hurricane instead of an oak tree in a hurricane.

Fruitsofspirit profile image
Fruitsofspirit in reply to Rafiki11

lololol 😁🤣

Fruitsofspirit profile image
Fruitsofspirit in reply to Rafiki11

I'm slowing down 😂 only because I'm getting sick when I over due myself. One or two things a day. I've been mad lately at everything cuz I'm mad I can't do as much as I would like to. I don't want my family burned with everything. Plus think they are on vacation. Plants haven't been water in day's. I did a few like 6 but they aren't getting water all the way. Just mist. The house needs dust badly and I can't do it cuz of COPD. Shower meadow, (which cuz deadly sickness to me) can't use cleaner. Are you doing ok ❓

Rafiki11 profile image
Rafiki11 in reply to Fruitsofspirit

That’s got to be tough when your body doesn’t cooperate with what you want to do!

What if you just used baby wipes to clean some things off? It shouldn’t stir up the dust and there are no chemicals.

I’m doing well! My kids and I are hanging out with a couple of kids while their mom goes to a funeral.

Agora1 profile image
Agora1 in reply to Rafiki11

Great thought Rafiki... :) xx

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