Trying not to be scared

Things have been very difficult for me the past few months. I am very aware I need therapy. However, I'm just now finally getting a psychiatrist, & finally have hope that we can get my meds right. I am lucky enough that my sister came with me to my appt. The problem is she is leaving to go back to school, & I am scared that I can't do this alone. I wish I believed in myself. I wish I wasn't so scared of life.

[Hb2003]

I’m so sorry that your scared 😕. It’s understandable though

[Hidden in reply to Hb2003]

Thanks, Hiba. You're sweet.

[Hb2003 in reply to Hidden]

Your welcome 🙏

[sammy123miller]

I know the feeling. Just keep telling yourself “I can do this”…you can do it.

[Hidden in reply to sammy123miller]

I will! Thx. ❤️

[Roxylox]

Sad to hear you're scared. At least you're getting help. Don't be afraid to post on here, it could help.

[Hidden in reply to Roxylox]

Thank you ❤️

[Melancholy12]

Don’t worry you are doing this - hit the record button on your phone so you can tape your session with psych you can go home and replay as many times as you want. You are taking an important step with psych and meds. I wish you all the best.

[Hidden in reply to Melancholy12]

Thank you so much.