12 am thoughts šŸ’­ : Hello everyone, Iā€™m... - Anxiety and Depre...

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12 am thoughts šŸ’­

Unicorni12 profile image
ā€¢3 Replies

Hello everyone,

Iā€™m here in my room all alone and I canā€™t help but think about what a baggage Iā€™ve been on my sisters. I feel so useless sometimes and I feel like I have no purpose. Why am I still even here?šŸ˜”

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Unicorni12 profile image
Unicorni12
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3 Replies
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Family is meant to be there to help support you throughout the good and bad times in life, I'm sure they do not think of you as 'baggage', but instead as someone who is hurting and could use help and support. Can you think of any times you helped them and thought nothing of it because you are their sister?

Joeyman profile image
Joeyman

Hello Unicorn, I am sorry that you feel that way. These negative thoughts just come by in our heads but that doesn't mean it's true. You have a purpose in this universe and in time you will find it out. In the meantime don't forget to enjoy life. Watch sitcoms, look out the window and enjoy the beauty of nature, eat tasty (and healthy) food and try to do some exercise if it's possible. Life is a journey; we cannot know the future but enjoy the present regardless.

CL3V3R-G1RL profile image
CL3V3R-G1RL

Ugh I hate those intrusive thoughts late at night. I feel like that sometimes. Before my tumble down anxiety hill, I was starting to be independent. I took care of my elderly my mother and my fiancĆ©. Now that Iā€™ve taken this tumble I feel bad, guilty that my fiancĆ© has to look after 2 sick women. There are times were I wished I was livenā€™t. Not dead but just not alive. If that makes sense. Just fade away into the air. But I have to remind myself these are just thoughts. Iā€™m very much needed despite not being as ā€œusefulā€. I have to look at it differently. Sure I may not go out & about by myself. But I do things around the house. Iā€™m going out with my fiancĆ© to the stores or to buy food. Iā€™m getting back what anxiety has taken from me.

Unicorni12 you are meant to be here! You are not alone! Hugs to you ā¤ļø

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