I know we suppose to social distance ... - Anxiety and Depre...

Anxiety and Depression Support

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I know we suppose to social distance ourselves but.....

75 Replies

I wanna give you all a hug. Why?? Because I really need one.....and so....I’m sure someone out there wants want too ....

75 Replies

Yay. Did you hug me because. I think I need a hug.

Did you know a hug can produce oxytocin. Sowmthing important for peotein in body that lengthens life. Or pet a pet. Get a pet and snuggle it.

Agora1 profile image
Agora1 in reply to

Hey sister friend, sending you a warm gentle hug as well as an "It's going to be okay" :) xx

in reply toAgora1

I believe you. Tight hug. Squeeze. And thank you. Got mask on don’t worry lol

b1b1b1 profile image
b1b1b1 in reply to

"Get a pet and snuggle it" is great advice (for the person and the pet) I would like to do that.😋😋

We were all worrying that robots are gonna take over the world. Meanwhile, it is a virus. Lol

Hb2003 profile image
Hb2003

I need one ❤️ Free hugs to everyone

in reply toHb2003

Happy Ramadan. Huggg.

I think if the world is as loving and kind as you guys this is the greatest world to be in. Disasters are all through our lives and around it but, I think support can help us all crutch on

Hb2003 profile image
Hb2003 in reply to

Aww ❤️🙏 thank you I agree wholeheartedly

Hb2003 profile image
Hb2003 in reply to

I love Canada my friend is Canadian ☺️

in reply toHb2003

We are multi culture. Canada. We love all mostly though. I just wish I could not hear about another shooting it’s becoming ridiculous. Just 15. Just murder murder murder and kids and omg I’m not even watching the news. I just glance the news reported online. But still. If I don’t watch the news it’s someone telling me the news. I don’t wanna hear the bad news. God. Why can’t the news give us happy news.

I announce the cure for cancer. Cute for happiness. The cure for ,.......

Hb2003 profile image
Hb2003 in reply to

Yes I hate hearing news about shootings in middle school our whole school was on lockdown on may 25 because someone was making threats

in reply toHb2003

It’s horrible. I can’t even go to a Walmart or shoppers these kids and gangs are shooting everyone. Everyday missing women and murder murder.

Hb2003 profile image
Hb2003 in reply to

It is horrible i sometimes get so afraid outside my parents are paranoid as well I feel like America isn’t safe anymore but thatMight change if we work together and make the world a safer place

in reply toHb2003

I’m in Canada. It’s not as bad as the states but now it’s like all day murder murder murder. It’s bad in other ways.

Yes stay home. Go to school and go home until everything is figured out ahahahah. Racism and excuses why people wanna be ignorant and hate. They wanna separate.

We are suppose to be humans A higher being lol. We are not animals. We are not savages. Lol.

Hb2003 profile image
Hb2003 in reply to

True . bad things happened at school as well oh my goodness I have gotten some rude questions and remarks from people the most outrages one is take your hood off a boy has said that to me twice ☹️

in reply toHb2003

I won’t swear during Ramadan for you how about that. But you know what I’m thinking. That’s not cool. Your giving glory to god. Nothing can ever take that beauty away from you little sister. Nothing.

By the way. Don’t be surprised boys tease girls cause they have the hots hahahaha for girl ahahahah.

People are cruel. I’ve even been cruel in my life. All I can do is pray and wish to be the best person I can. Hope the universe forgives me and anyone I’ve ever Hurt.

People are cruel because people been cruel to them. Learned behaviors through modeling.

Nasty people. Filled with hate. They don’t know god maybe.

Hb2003 profile image
Hb2003 in reply to

Your very kind I appreciate it ☺️ My friend wanted to beat the heck out of him 😂😂 I told her it’s ok

in reply toHb2003

Ya. Tell her don’t pay evil for evil. Lol the universe will take care of him. Or her or them.

Hb2003 profile image
Hb2003 in reply to

☺️ true to that

in reply toHb2003

These people are hurting inside. They lack love. Lack care. Maybe they have been bullied or are brainwashed into negative believe systems. I don’t care. I am tired of the excuses people make to be disgusting and hateful.

I bet we will make history though. Oneday.

Hb2003 profile image
Hb2003 in reply to

I agree

in reply toHb2003

Hope there is a community at school. And not just one race dominance. High school was horrible. But I wouldn’t wanna go now a days. Thankfully you’re almost done

Hb2003 profile image
Hb2003 in reply to

Thankfully just 1 more year of high school 😄 there are a few Muslims that I know who are from around the world ☺️ but it’s diverse but hatred yet happens at school

in reply toHb2003

Horrible people. It’s not a Muslim thing. It’s because people hate. Race vs race. Religion vs religion. Hey you ever see this video. I am not Muslim. But I respect all life. It really helped me when I was depressed. It’s 2013 video but still a very powerful one.

Don’t be sad: allah knows. On YouTube.

It helped me get out of depression.

in reply to

A cool way of relating depression to us people

Hb2003 profile image
Hb2003 in reply to

I should probably watch that when I’m at the end of my rope ☺️

in reply toHb2003

Hahaha no. No. It’s talking about the times we are in and depression and just life but a cool way.

You ever try Afghan food? So amazing. Wish I could cook like that with rice abs raisins and wow hahaha

Hb2003 profile image
Hb2003 in reply to

I have not tried Afghan food I bet it’s super good

Hb2003 profile image
Hb2003 in reply to

Right !! like there should be a no news day it makes my anxiety go crazy

in reply toHb2003

Ya like Walmart has Ramadan foods they celebrating in the Walmart flyer why not celebrate more things in life. Like there is good in life. There is good to report.

They wanna keep us living in fear lol and people wonder why we have anxiety ahahahhahaha

Hb2003 profile image
Hb2003 in reply to

Yeah right ? ☺️ I have gotten asked thatA bunch of times I am a very happy person but sometimes things do make my anxiety go overboard

in reply toHb2003

I sleep from 4 am to 2 pm. Anxiety. Keeps me from sleeping. Because I am afraid to sleep. I use to wakeup in the night at three am with panic attacks. Lol now I sleep at four or five am lol

in reply toHb2003

I want to sleep at 1130 pm up 730 am lol

Hb2003 profile image
Hb2003 in reply to

Lol 😂 😁

in reply toHb2003

Get your free hugs peps. They say the best things in life are free

You always have kind words for us and clear paragraphs hahaha. I randomly think hence the random one lined messages every few minutes lol

Kainan profile image
Kainan

sure, I can go for one. A big ol' hug for you :) And welcome to the forum 👍

in reply toKainan

Thank you kindly. I’m feeling actually a lot lighter. All your lovely hugs. I feel less stressed out.

Kainan profile image
Kainan in reply to

you're welcome. yah it's a powerful thing, even if it's done virtually hahaha

in reply toKainan

Energy yess Kainan_li. Many ancient cultures or practice believe energy can heal. I do too

Kainan profile image
Kainan in reply to

Yes I believe that as well. Energy needs to flow within the body. Blockages need to be released

Aryank profile image
Aryank

Hug from me. Thanks for the support . You are gem of a person.

in reply toAryank

You are too. And thank you.

Ya. I feel like they are trying to get us to decide. Separate us. Get us all against each other. For instance, racism, ableism, and all the ism’s. Now we have covid. We all separating more. Lol

“No man is an island no man stand alone.”

What don’t kill us makes us stronger ? That’s what they say

I think god or the creator wants us to all see we may have science and this thing and that stuff but we need to go close to god. Because reality is we need GOD.

Awww Bella? Cat or dog? Sorry to read about Bella’s passing

Roxylox profile image
Roxylox

So sorry for your loss, Bobbie

Huggggg

Mumma_h profile image
Mumma_h

I’m soooo sorry to hear that 😔!! I hope you can take comfort in knowing you have your Bella so much love and care ❤️.Bella was in the best place in her final days . Lots of hugs to you 💕💕💕💕

Lizg1991 profile image
Lizg1991

Sending you a virtual hug from the UK

in reply toLizg1991

Thank you kindly. I returning one and sending high vibes of love and kindness. Pass it on? Hahaha

Dolphin14 profile image
Dolphin14

Sending you a (((((hug ))))))

❤️🐬

in reply toDolphin14

Right back to ya

Mumma_h profile image
Mumma_h

Glad to hear that💕

Baby Bella. Feel better

Then pull over. It’s better to be safe and rest.

Is Bella a cat or dog? How long you have had Bella. You can get through this.

Do you have children? You have a friend that can drive?

Grief is a process. It’s healthy to grieve to heal. If that’s what you neeed to do.

Use some A535. Maybe some stretches. Yoga??

I’m sorry to hear that. Glad he is an ex. If he makes you uncomfortable

Opportunity profile image
Opportunity

I’ll take a hug, please!?? I need it. 😔Thanks for the hug! Seven hugs back! 🤗🤗🤗🤗🤗🤗🤗

in reply toOpportunity

Oh you know what they say right?When you give good it comes back seven times can’t Remeber the number. So. Thank you. What an opportunity.

I hope you find comfort.

in reply to

You deserve comfort.

Very simple yes so much essence in this post, it reflects so much kindness and love. Thank you for being you! 🤗🫂❤️

in reply to

Did you learn anything new or interesting today? Haah smartie pants.

Thabks for the reply. Xo

in reply to

You’re welcomed always. 🤗 I learn when we start seeing the beauty of life, ugliness starts disappearing 😁🙏❤️

in reply to

I’m screenshooting this. To remind myself of this. Thx

in reply to

You’re welcomed 😊🙏

in reply to

How does one see the beauty of life? I think I should ask you what you think? If you were to describe instructions hahaha like how to what would ya say???? Thx

in reply to

Sure I’ll share my perspectives 😁. I always say return to the source, the source is our own existence. I practice acceptance and gratitude to the smallest things in my life. When I wake up and see my little fur baby stretching next to me, that is beauty of life to me. To be able to make myself a nice cup of coffee and enjoy it while listening to the birds, it is joy to me. I’m grateful for my family, my friends, my coworkers, everything around me. To me life is neither good or bad, how we react and make out of it is important. I practice living in the now and not worried about the future because what we are doing now will plant the seeds for future. To live true to myself and having freedom is important for me. That is life to me. 😌🙏

in reply to

I see. Makes sense. Simple. hahaha. God I love those birds singing. Thank you for the reply. Xo

in reply to

Yes simplify your life if you can. There are many hummingbirds and ca thrashers in my backyard, they are lovely. You’re welcomed.😁

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