I have too much time on my hands to think.
What do you do to distract yourself? - Anxiety and Depre...
What do you do to distract yourself?
Thx in advance for any ideas.
It's lazy but I like to watch a documentary or TV series. I'm usually worse in the evenings. I sometimes do woodworking projects in the day when I'm not working.
In the evenings I just look forward to sleeping. Hugs.
I love to listen to 80s and 90s music ☺️
90's music is my favorite. 🙂
I love Britney Spears Madonna celine dion Backstreet Boys ☺️
Britney is the best!
☺️ she is ❤️
Me to. I try and read see people and talk watch TV.. if I'm honest I'm so lost really but know one knows .
Hi thisismetrying, some things I do to distract myself: read fiction, take walks, practice Spanish on Duolingo, play Gardenscapes or Homescapes, read Wikipedia, weed flowerbeds, read healthunlocked, & interact with the cats.
I also love to read the book reviews on goodreads.
Cool! I just downloaded Duolingo... I want to learn Portuguese! Thank you so much for the ideas. Hugs.
Starting over is not easy.And people really do not understand Anxiety or depression sometimes
I either play videogames or study philosophy or other academic topics from books and lectures I find online. I can shut my brain off or crank it up to 11 but not much in between. If your like me and your brain is always going at top speed when it's on, it can be helpful to find some difficult topic to exhaust your brain with. I just sort of throw my brain at topics to tire it out.
You sound like my older brother! He is interested in those things, too! 😊
I think I'd like your older brother then! 😀
He'd like you, too!!!