Stressing. : Hey I was curious if... - Anxiety and Depre...

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Stressing.

BrianER profile image
BrianER

Hey I was curious if someone wouldn't mind sending me a message for a few minutes. I'm out of town for work. At a restaurant for dinner and my anxiety is on a steady increase. Keep looking around. Starting to shake a little bit. I think I just need a distraction.

20 Replies

Hi Brian, what are you having for dinner?

Agora1 profile image
Agora1 in reply to Agora1

The good thing is that it should be paid for by your company...

Agora1 profile image
Agora1 in reply to Agora1

Are you going to treat yourself to some dessert :)

BrianER profile image
BrianER in reply to Agora1

Is it paid for. Haha. And no. I'm actually drinking though I don't usually.

Agora1 profile image
Agora1 in reply to BrianER

Salute...

Agora1 profile image
Agora1 in reply to Agora1

I've never been a fan of eating alone but if I had to,

I'd take a booth or a back table and read a book.

BrianER profile image
BrianER in reply to Agora1

I'm with 3 others

Agora1 profile image
Agora1 in reply to BrianER

Do they know you have anxiety or are you holding this all in?

Agora1 profile image
Agora1 in reply to Agora1

Whether they are aware of your anxiety or not, you can always

do breathing exercises that no one would even know you are doing.

BrianER profile image
BrianER in reply to Agora1

No they don't. New job. So it makes me stress a little more

Agora1 profile image
Agora1 in reply to BrianER

Gotcha...I thought I had read you had gotten a new job.

Agora1 profile image
Agora1 in reply to Agora1

You're doing good just by being there with them

Agora1 profile image
Agora1 in reply to Agora1

Don't allow anxiety to take control.

I did at one time but no more.

I'm in control of my life and it's an amazing feeling my friend :)

Agora1 profile image
Agora1 in reply to Agora1

What is your job?

Imagine all the waiters naked.

BrianER profile image
BrianER in reply to Antagone

I work as a contractor. On valves.

Agora1 profile image
Agora1 in reply to Antagone

lol that's a good one x

What’s for dinner?

Hi brian it s bobbie just saw your post are u ok

Hi Brian, how did the evening go for you last night?

Are you back home yet? Someone is always here if you

need to talk. Stay positive :) xx

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