Day dreaming

[Iammesues]

Does anyone have a repetitive day dream you use to escape reality? A place you go when you close your eyes?

[Agora1]

I do have a safe place that I escape to. A bubble... inside it I'm protected from the host of stresses in my life. I am safe, It is quiet and serene. I close my eyes and it takes me anywhere I want. When I feel peaceful and serene, I come back down in this bubble knowing that it is always waiting for me whenever I need to escape and regenerate.

This is a part of my Meditation Tape that I listen to 3x a day. xx

[Iammesues in reply to Agora1]

Makes perfect sense to me. I can envision it

[Agora1 in reply to Iammesues]

It has helped me over the years. Thanks xx

[Iammesues in reply to Agora1]

Lately I’m wanting to day dream more and more. It feels so good, just like sleeping

[Agora1 in reply to Iammesues]

It's a good way to regenerate. What's nice is that you can do it anywhere

and anytime. xx

[Hb2003]

Good question i sometimes do zone out or daydream when i am stressed sometimes i day dream about outside ☺️

[Hidden]

Sometimes I lie in bed and just imagine I'm lying on the beach in Florida. And I listen to some of this meditation music and sleep music on YouTube. It helps to calm me down. Lately I'm having some trouble with insomnia.

[Iammesues in reply to Hidden]

I have 3 different day dream scenarios. Two of them involve the beach. I can go through the scenarios for hours. In all 3 there are people who accept my social anxiety and befriend me just the same

[Hidden in reply to Iammesues]

Well on this site some of us do too. You know that. How have you been?

[Iammesues in reply to Hidden]

Been horrible. My brother was in the ICU for 10 weeks with Covid. He now slowly getting better but I’m shaken. I feel delicate and fragile, unable to focus. Any advice?

[Hidden in reply to Iammesues]

No, I'm just really sorry your brother is in ICU. Is he getting any better?

[Iammesues in reply to Hidden]

Yes he’s finally improving a bit

[Iammesues in reply to Hidden]

Thank you for asking

[Hidden in reply to Iammesues]

Sure, I really hope you feel better. Take care.