I have my first COVID vaccine shot in a few hours & my anxiety is at an all time high. Doctors & especially shots are very triggering for me. I know getting the vaccine is necessary & will mean many good things... but I'm so terrified... don't know if I can do this. It's going to be at a convention center & only people with appt are allowed in (so my husband can't be with me). My brother & his girlfriend have appt around the same time... though who knows if they'll be able to be with me at the time. ๐ฅบ
panicking : I have my first COVID... - Anxiety and Depre...
panicking
I don't know where you live, but my experience is that the vaccine places, including the big ones are very well organized. You don't feel crowded and there are people to help and direct you. In general they are designed to minimize anxiety. The shot itself was not painful. I was told a very thin needle was used and I can almost say I didn't feel it. I think you will be OK, and then you can look forward to a good afternoon nap or a really good night's sleep as the first one made me tired. Was fine the next day. xx
Good luck mel ....you can do this easy ..i didnโt feel it one bit
Thanks Silly Alan. You (everyone was right) My brain had a second to go what the heck & was done. Going to eat icecream for dinner... jk... kind of. Give pups ๐ from me.๐๐
Well done mel ...your officially a covid buster ๐goes to show that sometimes fear of fear is overwhelming...dogs are good thanks...they are being well behaved and responding to words like wait and no ....only took 10 years ๐hope you enjoyed your ice cream
Hans has been learning "leave it" & "stay"... not his favorites ๐
Hi Iโm Shnookie. I received my 2 shots within the last month. Went fine. I do understand about having extreme fears. However the people at the Convention Center where U R going know what they R doing. They will be nice to U. Do positive visualization. Please contact me at private conversation. Iโm here 4 UHugs ๐ค S
Thanks Shnookie ๐ Everyone was very nice & it was all super quick. Brought my anxiety kit & didn't need it. Good to feel all the support.
This is Shnookie. So happy ๐ to hear thisDid U get J&J ? If not the procedure for the second shot will go just as easy. Iโm always here 4 U. Hugs ๐ค S
Thanks ๐ Got Moderna, knew it was a good chance of a 2 shot one. Not looking forward to the next one, but it is nice to know what I'll be in for. Hugs๐
I went with my sons to Citifield in NYC. They kept us all together the entire time. Only side effects were soreness and aches lasting no more than 24 hours. You can do this.
๐Thank you. Once I told them I was panicking they let me get my husband. Everyome was very nice & understanding Starting to hurt now , ๐คthat's it. Hope you are doing well.
Doing well thank you. So glad to be fully vaccinated. Did you get Pfizer or Moderna? Assuming you're in the states...
I have a fear of needles and crowds. I was pretty nervous about the vaccine but it really wasnt nearly as bad as I expected. Literally could barely feel the needle. The process was quick. Just make sure you take something later on if your arm gets sore. I was surprised at the soreness that eventually followed.
hopefully you`ll be ok and not suffer any side effects Mel.after my first one I was a bit light headed for a couple of hours apart from that felt ok.
I appreciate you posting on this - I was also very nervous and alone. The people were sympathetic and helpful. They didn't make me leave the desk where I had my vax until I was ready. I am so glad I could be honest about feeling nervous.
So glad you went ahead and took care of yourself! Sometimes itโs just that it is unknown. Good for you!
Thanks. ๐ The unknowns definitely make it worse.
Should be fine. I got the johnson. No side effects. Not even sore arm. Didnโt fell a thing.