What To Do?

[Lonely3190]

I really wish I could have my antidepressants but can't do anything really until Tuesday. So now I am very anxious about waiting and having withdrawal symptoms. I need help and support.

[Jay2O]

Hey friend. Sorry to hear you are feeling out of sorts. I have found being outdoors and doing some form of exercise can be calming for me. Try and think of some form of exercise you can do to help lift your spirits even where you may not feel so motivated. Tuesday really isn`t that far away. God bless x

[Lonely3190 in reply to Jay2O]

Thank you and I know it isn't but wish it was today.

[Lonely3190]

I didn't but still waiting to hear off them.