Checkpoint: Growing up in a military... - Anxiety and Depre...

Anxiety and Depression Support

92,989 members86,851 posts

Checkpoint

gilded_masquerade profile image

Growing up in a military family, my parents always did what we called checkpoints. It was time to check in and see how someone was doing and made sure that everything was okay. If I was stressed out with school or homework they’d tell me that it’s time for a break and they’d check in with me.

So, here is my feeble attempt at trying the same thing here.

How are you doing? Have you had any water today? Have you eaten anything yet? Have you taken your meds? Have you made that appointment you’ve been putting off? How are you feeling right now?

It’s okay to have bad days or to not be okay but remember that bad days don’t mean it’s a bad life.

Hope that you’re doing well and doing what’s best for you.

Take care 🤗🖤

Written by
gilded_masquerade profile image
gilded_masquerade
To view profiles and participate in discussions please or .
14 Replies
Roxylox profile image
Roxylox

Beautiful picture, not a bad day. Had a good texting session with a local peer support I joined recently, helped motivate me to write stuff I had been putting off.Check-in a good idea, how are you doing? Right now feeling more hopeful

gilded_masquerade profile image
gilded_masquerade in reply toRoxylox

I’m glad to hear it and that it’s motivating and inspiring you!

I’m doing well thank you 😌

Happy to hear that you’re feeling hopeful, here’s to better days 🤗🖤

Thank you for the reminder. I just drank my first water of the day. It's time to try to eat something. I wish this post could pop up every day, and I might not get so lost.

gilded_masquerade profile image
gilded_masquerade in reply toNothing_but_books

Happy to hear that this helped in someway. I could always try posting this daily 🤔 I’m worried it could get annoying after awhile though 😅

Hope you’re doing well, take care 🤗🖤

Nothing_but_books profile image
Nothing_but_books in reply togilded_masquerade

Thanks! Hiba does that; daily "How are you doing" posts. No one minds! It's a daily gathering place. But she doesn't offer the specific prompts as you've done. It was just what I needed.

I for one would not get sick of it one bit!

We could keep each other entertained thusly:

A magician gets a parrot for his act

After a couple weeks performing with the magician, the parrot starts to heckle him during the shows:. "It's under his hat..." "It's up his sleeve..." "His assistant has it."

The magician is performing on a cruise ship when the ship sinks. He wakes up on a piece of driftwood with the parrot standing on the opposite end. The parrot and the magician spend 2 days floating at sea without saying a word.

Finally the parrot says "Alright, I give up. Where's the boat?"

gilded_masquerade profile image
gilded_masquerade in reply toNothing_but_books

I will try my best to do it and keep up with it (I can be very forgetful 😅)

I’ve never heard that joke before that’s really funny! Thank you for sharing! 🖤

Nothing_but_books profile image
Nothing_but_books in reply togilded_masquerade

😀 🦜

Agora1 profile image
Agora1

What a great post gilded. I have everything checked off for the day. It's a good reminder in taking care of ourselves as well as knowing others care. The thing I like best is that "a bad day doesn't mean a bad life" Thank you dear one. I care :) xx

gilded_masquerade profile image
gilded_masquerade in reply toAgora1

Thank you Agora 😌 I’m happy to hear that you’ve checked everything off for today, it can be overwhelming sometimes.

I like it too, I thought it could resonate with someone the same way it did for me.

Thank you for commenting!

Take care 🤗🖤

Hb2003 profile image
Hb2003

I have been doing wonderful my mom got the first dose of the Moderna vaccine so i am really happy about that

gilded_masquerade profile image
gilded_masquerade in reply toHb2003

Glad to hear it! 😌🖤

Hb2003 profile image
Hb2003 in reply togilded_masquerade

Thank you 🙏❤️

Green-heart profile image
Green-heart

what a great post, thanks! i'll admit until now the concept was foreign to me.

gilded_masquerade profile image
gilded_masquerade in reply toGreen-heart

Thank you and no problem at all!

Hope you’re doing well, take care 🤗🖤

Not what you're looking for?

You may also like...

How are you feeling..?

Hello everyone, it's about 10pm where I am and I hope everyone is doing okay. The other day I was...
Jrick34 profile image

Hello question for you all

I just want to say hello to you all! I’m glad to be here! It’s been a long road for me, lots of...
BetaTogetha profile image

Just venting.......

Do you ever feel like you just don't connect with other humans? Like you are on a higher level than...
CatLady031 profile image

Severe OCD/intrusive thoughts, please help?!

Okay, so what I’m about to tell you is kind of a longish story, but bare with me. Maybe you’ll also...
Bribee123 profile image

Today

Hi everyone!! Today has been one of those days. I woke up in a pretty good space but as the day...
Michael8072 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.