Meditate! ❤️☀️☮️☯️🌸🌈🧘🏻‍♀️🕉🙏 - Anxiety and Depre...

Anxiety and Depression Support

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Meditate! ❤️☀️☮️☯️🌸🌈🧘🏻‍♀️🕉🙏

75 Replies

Medicine tries to free man from diseases superficially, at the level of body which is symptoms relief. Even when he’s free from all his diseases, man does not become free from the basic disease that comes with being man, the desire for the impossible. Man’s disease means not being satisfied with anything that makes all he achieves futile, and attaches significance to whatever he does not have. If the inner being is diseased, the ripples reach the outer level, the body.

Medical science will be complete the day we understand the inner side of man because the diseased person who is sitting within us creates a thousand and one illness at the outer level, the body. The cure for the disease of being man is meditation. Meditation has two parts: the beginning and the end. The beginning is called dhyana and the end is called samadhi. Dhyana is the seed, samadhi is the flowering. Dhyana means becoming aware of all workings of your mind, all the layers of your mind such as your memories, your desires, your thoughts, dreams that becoming aware of all that goes on inside you. Dhyana is awareness, and samadhi is when the awareness has become so deep, so profound, so total that it is like a fire and it consumes the whole mind and all its functionings. It consumes thoughts, desires, ambitions, hopes, dreams. It consumes the whole stuff the mind is full of. Samadhi is the state when awareness is there, but there is nothing to be aware inside you; the witness is there, but there is nothing to be witnessed. In that tranquility, in that calmness, you become aware of a luminous quality to existence. Begin with dhyana, with meditation, and end in samadhi, in ecstasy, and you will be cured, you will know what God is.❤️

75 Replies
Hb2003 profile image
Hb2003

Peace and serenity equals meditation 😂😁❤️❤️🙏

in reply toHb2003

Alright it’s a safe reply and Koko takes it 👍🤣😂😂❤️❤️❤️🙏

Hb2003 profile image
Hb2003 in reply to

🤣🤣😂😂 bahumbug

in reply toHb2003

Okiedokielittlewonkie 🤣😂🤣😂

Hb2003 profile image
Hb2003 in reply to

🤣🤣🤣🤣🤣🤣 okidokieartichokeletsgogokey🤣🤣

in reply toHb2003

🤣😂🤣😂😂game on

Hb2003 profile image
Hb2003 in reply to

A long plethora of nonsense 🤣🤣

in reply toHb2003

Some time a whole lot of nonsense makes so much sense when it comes to Hiba 🤣😂🤣😂

Hb2003 profile image
Hb2003 in reply to

🤣🤣🤣 I make no sense so that’s nonsense 🤣🤣

in reply toHb2003

If it’s nonsense, meditate on that 🤣😂🤣😂

Hb2003 profile image
Hb2003 in reply to

🤣🤣🤣

in reply toHb2003

It's Christmas time?

Hb2003 profile image
Hb2003 in reply to

No 🤣🤣

in reply toHb2003

😂😂😂😜😜😜

Kainan profile image
Kainan

I wholeheartedly agree with this. Medicine cannot change your inner being. That part of you is already complete. The next step would be to be aware of it, become the "watcher" sort to speak.

From doing meditation for some time now, I realize it's not just about having no thoughts when I meditate because thoughts are going to arise regardless. I work on just noticing them and when that happens, they can then be off on their way. Sometimes I will have dozens of thoughts, but that's ok. You can simply say to yourself, "oh, is that so?"

in reply toKainan

You got the whole point of meditation, be a watcher not a participant. You are a true meditator 👍😊🌈☀️🧘🏻‍♀️🙏

Kainan profile image
Kainan in reply to

haha thanks, you and me both Koko

in reply toKainan

Aweee can’t agree more Kainan, now we gotta get Hiba on this train too 🤣😂🤣😂

Kainan profile image
Kainan in reply to

Yes cannot forget about Hiba 😊

in reply toKainan

She can get very consumed by Oreos and pie 🤣😂🤣😂

Kainan profile image
Kainan in reply to

We have a ban on those on this train 🤣🤣🤣

Hb2003 profile image
Hb2003 in reply toKainan

😩 💔

in reply toKainan

You see Hiba, Kainan is tougher than Koko 🤣🤣🤣

Hb2003 profile image
Hb2003 in reply to

😩😒🙁😅

in reply toHb2003

Okie you get to have Oreos n pie after meditation 🤣😂🤣🤣❤️

Hb2003 profile image
Hb2003 in reply to

😋😌😊😏

Hb2003 profile image
Hb2003 in reply to

Ok🤣🤣

in reply to

How would Oreo pie taste? I would think chocolate pudding in it?

in reply to

I think she is afraid of trains?

Hb2003 profile image
Hb2003 in reply to

🤣🤣 I have never been on a train so I don’t know 🤣

in reply toHb2003

It's boring...

Hb2003 profile image
Hb2003 in reply to

🤣🤣 my brother is obsessed with trains and Thomas .

in reply toHb2003

👍👍👍👍

in reply to

Oh my just left for a min and so many replies. Where can I start? 🤣😂😂😂

in reply to

I guess it can be boring but you get to sit back and see all the beautiful sceneries?

in reply to

When I was on train I could only see as far has the woods. Maybe 40 yards or so. I was also on a train after 9/11. I met a gal that was in one of the towers and she escaped and was going back home. She was under the seat when I saw her. All her identity and purse and stuff was in the tower yet. Gave her a clean towel and wash rag and a new tooth brush for her to freshen up with. Alot more happened that day.

in reply to

Oh my what a story. I bet she appreciated your support 👍

in reply to

She did. I also helped her out in Cleveland when the press heard there was someone on the train that was in tower. How they found out I don't know. But I mustered up the energy to tell her to stay behind me when we got off to get something to eat because train wasn't serving food. I swatted away the media as they were looking for the person from the tower. The gal stayed on my heels and held my shoulders. We got our stuff and returned to train and fought off the media again. We got on train and she thanked me for helping. I guess my 15 minutes of fame? I didn't think I could do it but I did. It was crazy!!

in reply to

Like a movie😅 so did you keep in touch with her?

in reply to

Unfortunately no. Did find out from Minneapolis.In Chicago the train came to a stop and stalled out and the lights went out. All we (passengers)could think was terrorist had stopped us or Chicago was hit (Sears tower). We all sat there not knowing what was going on. It was quiet, then after 10 minutes or so the lights came back on and started going backwards. We were really puzzled. Then we seen we were heading into train station. Still do not know what happened. Then drove from there. Seems like a movie I know but real life for me.

in reply to

Well you sure were a gentleman to her. Did u ever get her name, mayb look her up on Fb? I’m thinking of this movie called Serendipity 🤣😂😅

in reply to

No I didn't. I think she wanted her privacy from anybody but family. I guess I'm the type of person to watch out for others than myself. Just glad I could help. No love story here.

in reply to

Aweee for sure you always show kindness and support to others. You know Koko is always about love stories so nexttttt 🤣😂🤣😂😂

in reply to

Sorry to break your heart. 💔. 😂😂😂😂

in reply to

No juicy love stories. Not sold 🤣😂🤣😂🤣

in reply to

Not a best seller? 😂😂😂😂😂

in reply to

Sentimental? Yes. Best seller? No 🤣😂😂. Thanx for sharing your story 🤗

in reply to

😂😂😂😂😂

in reply toHb2003

Me neither I would like to experience being on a train too 🤣😂😂👍

Hb2003 profile image
Hb2003 in reply to

Sad story one of my moms relatives lots her feet because a train ran over her 😞 she fell couldn’t get up on time

in reply toHb2003

Oh my. Did it happen in another country or over here?

Hb2003 profile image
Hb2003 in reply to

It happened in Algeria a long time ago

in reply toHb2003

I noticed that this kind of accident always happened to other counties including mine. The caution was not enforced greatly over there. I hope your mom’s friend is doing okay now though.

Hb2003 profile image
Hb2003 in reply to

She is ok she has prosthetic legs

Hb2003 profile image
Hb2003 in reply to

But it makes it harder for her to walk

in reply toHb2003

I can see that and she’s alive and still able to function then. It’s sad but gotta cope with that.

Hb2003 profile image
Hb2003 in reply to

Yeah

in reply toHb2003

Glad she is doing ok. Sad story tho.

Hb2003 profile image
Hb2003 in reply to

It is sad but she’s thankful

in reply to

I think the trains out west would be more enjoyable with the views. Moe wide open. Like in Wyoming, Montana, Colorado. Just guessing.

Excellent and forget the medicines prescribed for the mind as the medicine is with oneself💜💞💜💞💜💜🕉🧘‍♀️xxxx

in reply to

Well said Alicia, I can’t agree more 🤗. Hope you had your power walk and a great weekend coming up 🌈☀️🌻❤️❤️❤️🙏xxx

in reply to

It was a lounge date with Joe Wicks today and free weights as weather hasn't been good. Have a fab weekend 💞💞💜💜💞💜👍👍🌈🌈 xxxx

in reply to

Very nice Alicia👍. It’s raining over here so I’m just cleaning up n doing chores around the house 😅 I’ll be working on the weekend so nothing is going on 🤣😂😂. It is what it is 😅. Have a good rest of your evening Alicia ❤️❤️❤️🌈🙏xxx

in reply to

Seems the rain is winning. It's good to get the chores done, feels so much better once done. Don't work too hard, you need to save yourself for a virtual workout KoKo 😂😂😂 💞💞💜💞💜 xxxxx

in reply to

Virtual workout seems like a nice idea but we all know when it comes to exercise, we gotta get down n dirty 🤣😂😅 no other way around 🤣🤣🤣❤️❤️❤️xxxx

in reply to

Oh yes we sure have to😂😂😂😂😂💞💜💞💜💜💜 xxxxx

Fruitsofspirit profile image
Fruitsofspirit

For me I love it. It relaxing,

in reply toFruitsofspirit

I’m glad🤗. Happy meditation and have a wonderful weekend ahead Fruitsofspirit 🌈☀️🌻🙏

Lali2018 profile image
Lali2018

Thank you. Meditation is one path. 💕🙏

in reply toLali2018

Happy meditate 🤗 Have a wonderful weekend Lali2018 ☮️🌈🙏

Lali2018 profile image
Lali2018 in reply to

💕

moxond profile image
moxond

Very true meditation and giving our self a visual body scan when we have doubt or fear with our self care our anxious unbelief conscious bias may not be a negative emotive but a trigger point of self delusion our delirium can be a brain activity to coping strategy to remove any convulsions and self aware with the presence Reality

in reply tomoxond

Great point on how trigger point can activate the sympathetic nervous system as fight of flight mode. 👍Happy meditate🙏

moxond profile image
moxond

all ways good to resonate it is the essence of life awaking unlimited belief habits

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