Hello one and all . Dont really know how this all works so hope you can be patient with me .
New and want to say hi : Hello one and... - Anxiety and Depre...
New and want to say hi
Welcome! And don’t worry, we’ve all been there and I’m sure you’ll figure it out
I hope you find what you’re looking for
Hi Dawnieday, how are you?
Hello Gsp. I've been better but I have decided this everything to go for a brisk walk in the morning, hopefully for about 7.30 . Fingers crossed as with anxiety and all anything can happen. How are you doing ??
I'm ok thanks, bit fed up as my health isn't great at the moment but I'm looking to start a project this week. It's good to exercise for mind and body. I've got errands to run this week so I'll be doing the same as you and walking in the morning.
Sorry you feel fed up , if I'm honest I'm that way most of the time especially over the past 9 months . It's hard to pull your self out of it . But I'm trying . I hope you feel ok soon
Let me know how you get on tomorrow.
Will do .
Hello I thought I'd let you know I went for that walk , a little later than planned. Also went today as well . I'm going to try and keep it up if for nothing else than to just get out of my room . How are you doing , how is your project going and can I ask what it is ? Will understand if that's a know . Hope to hear from you soon .
Well done for going, it's great if you can keep it up. Do you feel better for doing it?I'm ok thanks. It's been one of those days where I seem to be getting no where fast. Hopefully have a more productive day tomorrow. I'm trying to build a pirate themed bed, I ran out of materials today so I will pick some more up tomorrow.
Oh cool . No I dont feel better for going wish I did tho .. I think it's going to take sometime for me to feel good at things . But yes I know what it's like to have one of those days . Hope you have a more positive day tomorrow as well .
Hi! Welcome to our forum Dawnieday,
You'll learn your way around soon. Be sure to check Health Unlocked sub-forums and join any that seem nice to you. (For instance, this sub-forum focuses on Anxiety and Depression Support.) There are lots of others.
People are friendly and supportive here. Enjoy!
Yes I have joined anxiety and depression. And thankyou
Welcome!
Hi welcome! It's a great community we have here. The best way to get the most of your time here is to jump right in! I hope you find lots of support 👍
Welcome to the group! You will figure it out 😊
You have our support and if you need any help just let us know
Just talk about what is comfortable to you. And remember most people on this site honestly want to see you get better. Keep an open mind to what you hear but always remember to listen to yourself. You make decisions and you live with them, or make more changes until you get the results you really want. You want can't fool yourself so don't bother trying.
Good luck to you. And I'd be glad to hear from you.
That's such good advice . And you are so right .my problem is I've never listened to myself till now but I'm trying to . . Thankyou TPHCM 🙂
You're welcome. You can control your life if you empower yourself to make your own decisions. Yes, you will have ups and downs, but generally life can be a smooth ride once you get on the right track.
Oh yes, we are patient. People here are very supportive and loving and caring. Welcome
Thankyou 🙂
Hi! Glad to have you here. Hope you find what you need. Everyone seems very nice.
😀
Thankyou .
Hello! Welcome to this wonderful zone of safety! Be who you want when you want. No need for fake smiles here. Truly feel free to open up and talk about whatever is on your mind! 😊
Nothing fake about me . I'm just finding my feet but thankyou for the welcome . 🙂
Anytime! All of us will be here to support you!
If you feel like sharing your thoughts to help someone else or connecting with others to get advice for yourself, we are here. I learn a lot from reading other peoples' responses.