random post

[gabrielle00]

i know exercising will probably do me good. been in my bed for 4 months now. im probably making my depression worse. im so used to this feeling though. (u guys dont have to reply just need to release)

[Dolphin14]

Getting out of bed is the first step

[Hidden]

We don't mind responding, we are here to listen and support. I love what you are thinking of doing tho, exercise will help u a great deal. It will help with your heart, depression and getting in shape. Good job

[Starrlight]

❤️

[Hidden]

You are right.exercise can make you feel more in control not to mention the benefits of being fit.but first you have to get of your bed and do a slightest activity that you can manage and get some motivation from it.it is easier said than done but you can do it my friend. giving you a virtual strenght to do it..