I don't really know what is wrong with me I am happy and fine one second and the next it's like I am flooding in a million emotions. I will go from being happy and laughing to questioning everything that is going on in my life. Everything has just gotten so bad that I just don't know what to do because I can feel myself pushing everyone away and I just don't want to feel like this anymore
Just another day : I don't really know... - Anxiety and Depre...
Just another day
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MY DARLING, THIS TOO SHALL PASS. STOP AND BREATHE, RELAX. LET YOUR WORLD STOP AND GO TO YOUR HAPPY PLACE. LET EVERYTHING AND EVERYONE STAY BACK WHERE THEY ARE. JUST BREATHE, INHALE, EXHALE. STOP WHEN YOU HAVE CALMED YOUR "INNER MAN"...THAT IS WHERE YOU CAN BE AT PEACE.😇🎶🎹
Have you had yourself checked? Maybe there is a chemical imbalance that is going on within you. Consider getting help from a professional before it worsens.
So sorry for what you are feeling. 2020 was hard on many and 2021 is off to a meh start without much change yet. But we are alive, which means we have a purpose. It could be the start of a case of depression. Perhaps speak with a doctor and/or consider counseling. to help work through whatever is in the back of your mind. Prayers for peace, wisdom and guidance.
Call a doctor’s office and maybe a nurse practitioner can have suggestions to help you with your symptoms. Everyone has times of doubt, but for you, these negative thoughts and feelings have become a noticeable pattern.You’re right, you shouldn’t have to go on feeling so lousy. Try asking your doctor or nurse and see what they say. You deserve to feel good about yourself. 🙂