Break your ❤️ no longer

[Starrlight]

I found this as part of a guided meditation one day

[Kkimm]

Beautiful and true

[Starrlight in reply to Kkimm]

❤️

[Dolphin14]

So true.Knowing your truth and the power you have by holding on to your truth helps in your journey. There is confidence in hanging on to your truth

[Starrlight in reply to Dolphin14]

Holding onto your truth yes thanks for sharing that beautiful Dolphin ❤️ I feel like it gets confusing at times though you know, like some of my truths can change, but I guess the main truths remain

[Dolphin14 in reply to Starrlight]

Ya I think what you know about your truth through soul searching helps to keep you grounded. You stand by your truths because they who you are, what you believe, what you know to be true about yourself.

[Starrlight in reply to Dolphin14]

Yeah that makes sense I just hate the bipolar because I feel like it really messes with me in that way like sometimes it’s hard not to be swept away in ways from my genuine self which sucks but I do know that the most important core self is still in tact. How are you doing? Btw you’re amazing my friend 😊

[Dolphin14 in reply to Starrlight]

I'm sorry I didn't factor in bipolar. I would think it takes extra hard work and I commend you for not giving up

I'm doing well thank you. Hunkered down for the winter. Looking forward to beach weather!

Thank you Star that's so nice to say. You are also amazing. You keep some great conversations going here. Great things to motivate people. I thank you for that. ❤️

[Starrlight in reply to Dolphin14]

🥰 thank you 🙏 I do work hard. This morning has been hard but talking with you has been so nice it’s lifted me up some . Yes-also looking forward to the beach weather also but first in the forecast is snow and I think we’ll as long as it’s going to be this cold we may as well have snow. I love snow but love summer the best. The hotter the better. ☀️

[Dolphin14 in reply to Starrlight]

Keep up the good work. It takes a long time to figure it all out and there are ups and downs constantly.

Yup... bring on the beach. I know it's only January but the visual will get us through.

Hope you have a great day

[Hidden]

I like this one! Thanks for sharing!!

[Starrlight in reply to Hidden]

❤️

[Nothing_but_books]

I think this is that meditation:

tarabrach.com/meditation-th...