I had been through dark knight of the soul when I couldn’t get myself out of bed and I met a wise man who once told me: “when you’re happy, don’t be too happy. When you’re sad, don’t be too sad”; that opened my eyes to the meaning of the balance of life.
Life is a benediction if you follow, move according to the Law of Balance. When you become sad, miserable; don’t try to fight it. It is there to show there’s some misalignment on your path. Don’t dwell on it but continuously shift to gain the balance back. Just like meditation, it’s not something we do once and done. We need to keep practicing, keep breathing, one breath at a time.
You succeed in being in that state of silence, peace, blissfulness so you are feeling good. Don’t ask for more. Absorb it! You have gained, now let it be, enjoy it. Live it! And then you will see a different dimension comes to your being.
☯️☮️☀️🌸🌈❤️🧘🏻♀️🙏