Hope

[XoxoFaith]

Hoping this walk will make me feel better been so depressed lately and getting anxiety attacks

[BlueMoon29]

Walks are great for clarity. I do so with some good music and usually feel better afterwards. Hope it helps you too. If not we're here for you.

[XoxoFaith in reply to BlueMoon29]

Thank u so much yes I feel good already going to start taking walks daily

[Tangled_up80]

I’ve started doing the same. The anxiety and panic have been real this week.

[XoxoFaith in reply to Tangled_up80]

Yes been going through a lot lately my anxiety and depression have been awful

[bonkers65]

Walks are good for anxiety and depression. Btw what are they growing in that pic you posted?

[XoxoFaith in reply to bonkers65]

Tomatoes

[Dolphin14]

Focus on the beauty of nature around you. I bet you will feel rejuvenated after