I am having a horrible time. I am normally not this way. I had a seizure out of the blue and I have been dealing with thinking everything in the world is wrong with me. I ride horses and travel with my horse. I was upset thinking my life was over. Now anxiety and I mean severe has reared its head. Panic attacks also.
I have been started on Buspar , which I have never had to take medicine before.
I just want me back.
Oh, I'm really sorry. I'm wondering if you're getting checked out by a doctor to see if you might be epileptic or something like that. Take one day at a time.
I’m gonna PM you. 💕
Its not easy. Focus on breathing and use positive self talk. I am going to deal with this my life is not over. Its ok its ok. Whatever self talk works for you to manage and stabilize your anxiety and panic. Step by step step by step. Take care. I understand where your coming from. It can be pretty intense.
Why can’t I recover?
recovering from depression
Recovered From Covid19
Trying to hold on... 
Trying
