sob: i'm honestly confused because last... - Anxiety and Depre...

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sob

magicly_rose profile image
7 Replies

i'm honestly confused because last night as soon as i got in bed i started sobbing for no reason and didn't stop for like a half hour. i don't know why it happened, and i'm concerned that it could happen again. i've also been crying really easily today. idk what's happening. idk if it's anything significant, but idk what to do.

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magicly_rose
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7 Replies
magicly_rose profile image
magicly_rose

i definitely do. i kinda wish i could just move into my dads right now

I don’t know about you, but crying is always a big release for me (something my spouse doesn’t get). Maybe crying last night and today is your way of releasing the stressors from 2020.

magicly_rose profile image
magicly_rose in reply to

maybe. i'm not sure. i just really don't understand why. i couldn't even stop myself. i had to wait to finish crying to finally go to sleep

Agora1 profile image
Agora1 in reply tomagicly_rose

magicly_rose, as lavender86 said, "it's okay to cry".

It releases all your emotional pain. I hope you were able to sleep well after that.

It's a new day today. I like your username "magicly_rose" :) xx

magicly_rose profile image
magicly_rose in reply toAgora1

heh thanks. i just didn't even really know i had that much emotional pain to release

magicly_rose profile image
magicly_rose

my mom is really irritating me right now and she isn't really helping me out at all

magicly_rose profile image
magicly_rose

don't think either of those would work. if i told her to back off she'd probably yell at me

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