We are creatures of habits, which habit will we adopt or break?! Do we survive or thrive?! What would you do today differently than tomorrow?! How much namaste do we need to say by the end of the day to keep our composure?......My BFF every morning she asks me the same questions and honestly I don’t know but the world out there is a mess 🤦♀️
**BREAKING THE CYCLE**: We are... - Anxiety and Depre...
**BREAKING THE CYCLE**
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Being transparent is so challenging! I feel fortunate to be in this community where I can be transparent about my mental health. Otherwise it's something I never talk about, because you never know what sort of reaction you would get.
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Love your honesty and sharing 🥰
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