Mental health check ❤️

[Hb2003]

Hello hows your mental health ? Mine is ok

[Sleeplessme]

Glad to see you're doing better today 😊

[Hb2003 in reply to Sleeplessme]

Thanks a lot

[FearIsALiar]

Not too good

[dragon12211221]

honestly im not ok and i need help but no one cares about me

[Hb2003 in reply to dragon12211221]

I can help you what’s wrong

[Puzzled57 in reply to dragon12211221]

Share a bit more if you are up to it and maybe we can help each other feel better.

[Hatelife34]

Mine is the worst I been raped and traumatized to the core ☹️

[bonkers65]

Not feeling very good. Same old same old

[Agora1 in reply to bonkers65]

What's happening bonkers? Or actually, what in your life is not changing?

Unless we change our thoughts and our outlook on life, things will stay

"same old, same old". What you think is what you get. Let us help you xx

[bonkers65 in reply to Agora1]

Thanks Agora1. I'm retired and I get bored which triggers my anxiety/ depression. Before the virus I used to go to the gym and also a support group. Hope to go again before too long and maybe do some volunteer work also. I'm trying to be hopeful.

[Agora1 in reply to bonkers65]

Hopefulness is a start. This virus has thrown many of us off. I'm a big believer in Volunteer work which I did in the past on my days off. I've always gotten so much

in giving of myself. Now that Covid keeps us locked in our homes more, there is still

things we can do to keep busy. It's a matter in finding things we may enjoy doing.

And don't forget, there are always our men and women in the armed forces who feel

the loneliness and fear more than we do. Writing them, sending them packages can

give both parties a self satisfaction that we are doing something positive.

Now is the time to explore new options You may be quite surprised in how good

you are at something you had never thought of before xx

[bonkers65 in reply to Agora1]

Thanks Agora1 I'll look in to that.

[Hidden]

Hi Hb. I'm ok. Thanks. Glad you are too.