I’m not sure why but I just got to my parents house for my little sisters birthday tomorrow and it feels so weird to be here and I feel on the verge of a panic attack and I don’t know why. I am going to accept the feelings and feel them and choose how I respond to them. I am with my family and it is a happy occasion. I haven’t seen them since august because of school and work and conflicting schedules. So I am going to accept that I’m anxious, and move on
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nalia2020
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2 Replies
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Nalia that is wonderful to hear. Not that you are anxious or having anxiety but the fact that you have chose to win. You are approaching this is such a positive way! Bravo, bravo, bravo! 🥳
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