I am now struggling with self-hatred. I feel that no matter how hard I try, I will never be successful compared to other people. Sometimes I gain confidence in socializing, but whenever I look at myself in the mirror, all I can see is a big failure. The thought of my pathetic self just makes me want to stay away from my relatives, since it will be better if I don't bother them at all. It's easy for me to help and forgive others' mistakes but it will never be the same for mine.
hi, i'm new here...: I am now... - Anxiety and Depre...
hi, i'm new here...
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Hi and welcome to a supportive group! We are our own worst critics. Because of this, it is unfortunately very easy for us to want to compare ourselves to others. No one should compare themselves to others. We are all the best versions of ourself.
Welcome to the group. I also suffer from self hatred and low self-esteem. Been like that almost all my life. I am constantly fighting it. Hope you find some relief.
in reply to bonkers65
could you share me some tips?
it's nice to see someone having the same struggle, hope you're doing well
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bonkers65 in reply to
I don't really know many tips unfortunatly , but find your good qualities, maybe write them down, and every time you have a bad thought about yourself refer to that list.
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I have been struggling for a very long time. Right now it's more than my Bipolar and PTSD. My friend