Fed up

[Secret4706]

Just when I start to feel 3/10 everything starts again and I'm back to feeling like minus a billion every single minute of every single day. I wake up with the worst anxiety and panic attacks and spend my days upset tearful agitated and everything else. I feel as tho im just repeating myself but nothing helps me and I know you guys understand but noone else does. Sick sick sick. Thanks for reading

[Hidden]

Hi S4

😎

[Secret4706 in reply to Hidden]

Hi catman

[Hidden in reply to Secret4706]

S4,

What’s up?

What are you thinking about?

Cat

🙋‍♂️

[Secret4706 in reply to Hidden]

Hi CatI'm just really struggling with my panicking today can't seem to settle. How are you?

[Hidden in reply to Secret4706]

Can I ask what snorkeling I mean symptoms that you have?

Mine are on my Pro

[Secret4706 in reply to Hidden]

Palpitations nausea dizziness pains all over migraines. I'll stop listing now before I'm here all night!

[Hidden in reply to Secret4706]

What is your main responsibility in your life right now?

Or what is the main thing that’s upsetting you right now that you don’t know how to make right?

Hope it’s Not a guy!!

Lol!

Not funny Catman -

Cat

🐾

[Secret4706 in reply to Hidden]

Hi CatDefo not a guy ha wish it was that simple! But it made me smile. I suffer from extreme health anxiety and panic disorder and its ruining my life tbh.

Thanks for the reply means alot. Look after yourself

🙂

[Hidden in reply to Secret4706]

So everything bothers you in general?

There isn’t one area of your life you wish could be improved or made better?

Or even if it can’t be made better some one thing that upsets you the most that’s important to you in your life??

I gotta have something to work with other than you have many Horrible symptoms!!

I know it’s hard but you’ve got to try to pick a specific thing. You can’t fix everything at once like you are trying to do...

I am trying, even if I fail...

Cat

🐾

[Secret4706 in reply to Hidden]

Thanks for the positive words and advice Catman really appreciate it 😊

[xsor]

Hey hunny I know what it’s like day in day out but stay strong hun

And I totally understand what your going through U are most definitely not alone

Unfortunately hun haven’t really got much advice for u I know your not sleeping which doesn’t help anything hun

U ever wanna talk u know we’re I am

U deserve to get better stay stron and chin up u are poorly and it’s temporary u will get better hun xxxx

[Secret4706 in reply to xsor]

Ano thanks my lovely you have been an immense support to me xxxx

[xsor in reply to Secret4706]

And always will be u don’t have to suffer alone hun please anytime u feel bad and ya struggling u know we’re I am sending some hugs to u 🤗🤗🤗xxx

[Earthchild10]

I can truly relate to this feeling.. but I guess once we adjust to this and work our way through our symptoms and thoughts, it becomes slightly easier..

[Secret4706 in reply to Earthchild10]

Thank you

[texasbonnet]

What is 3/10 ?

[Secret4706 in reply to texasbonnet]

Like a scale so on a scale of 1 to 10, 1 is bad and 10 is amazing I feel about 3

[texasbonnet in reply to Secret4706]

Thanks for the explanation. I hope your number increased as the day has gone on. Good luck.

[Fuscia8]

Thank you for sharing, I totally get it. You're not the only one to feel that way. Some days a 3/10 would be such an upgrade! Pulling for you and sending you lots of light.

[Secret4706 in reply to Fuscia8]

Thanks for your reply and support. Hope you are okay