relapsed

[thepassionateflower]

hey all,

i haven’t posted on here for a little while, mainly because things have been looking better for me, mentally and emotionally.

however, this weekend was an absolute shit-show (pardon my french) and i’m feeling extremely out of touch with reality tonight while i’m at school. i feel like i just wanna slap people in the face and yell at them, certain people, obviously.

i just wanna scream.

[Elle_Luv]

Hey im in the same boat as you. Im still trying to figure out what helps me but in overwhelming times i like to live by a really simple rule. Keep it simple. Just oractice mindfulness and ground yourself a little bit!

[thepassionateflower in reply to Elle_Luv]

thank you so much! it’s taking everything in me to just breathe and live it out

[FearIsALiar]

You’re gonna be okay. Do not be so hard on yourself ❤️