Feeling weak

[Dreamer27]

This entire week has taken a mental toll on me. Today was a good day but 10PM came and I crashed into my emotions. Tiny things put me off and I yelled at my dog and was angry with my mom for little reasons. She left me alone and it hit me out of nowhere. So I laid down and started crying from the lack of sleep, college papers, and the stress of the elections.

And I realized how stupid life is. In the past, a constant thought always comes to me during my breakdowns and that is how tired I am all the time and that I'm too weak to live in this life.

[Hidden]

D2,

Strawberry lemonade is my favorite drink at restaurants.

Chris

🍷

[Hidden]

I'm sorry it's hard right now. I hear you loud and clear, though. I swear that we have an emotional light switch in us. Some recommendations from me would be to try and get some sleep and take care of yourself. Everything magnifies itself multiple times over when we are stressed and tired. Can you take care of yourself today? Get some rest.🙂

[FearIsALiar]

I get like that too sometimes.

Don’t be too hard on yourself. Get some rest ❤️

[DarkSuNShinE]

I'm sorry you are going through a tough time. I cant tell you how many times I caught myself rocking myself to sleep in tears trying to convince myself I am not a failure in college. Best thing I can suggest is realize you are not alone all your other classmates are feeling the same exact thing. What helped me with the anxiety is find a word, color, or just a chant that makes you feel calm and focus on it or repeat it. Lists also help me. Make a game plan for your week. My main issue was lack of control.