Begin to understand.: Go within, thats... - Anxiety and Depre...

Anxiety and Depression Support

89,852 members84,182 posts

Begin to understand.

gerrerd profile image
16 Replies

Go within, thats were your power is !

Written by
gerrerd profile image
gerrerd
To view profiles and participate in discussions please or .
16 Replies
Dolphin14 profile image
Dolphin14

This is so true. I have learned this through meditation and a connection with Buddhist teachings.

We have everything we need within us. We just have to look for it and nurture it.

What we need is in our heart.

Thank you for this post.

gerrerd profile image
gerrerd in reply to Dolphin14

This is my reality now, it just gets better, when we find out how powerful we are. xx

Dolphin14 profile image
Dolphin14 in reply to gerrerd

I agree. If it's not too personal may I ask how you got there?

gerrerd profile image
gerrerd in reply to Dolphin14

Work on myself daily for 40 years, studying religion, consciousness, history, listening to, Wayne Dyer, Ram Dass, Depack Chopra, Filling my mind with loads of wisdom from were I could find it. Understand the real truth of who we are and the power within is, Not listening to the lies of society that are there to control use, no fear machine ie TV and news !!!!!!!! The worlds thinking is the problem, everything has been turned back to front to keep us stupid and in fear, this is one of the main cause of mental health problems. Doing mindfulness meditation, every second of the day, I could go on and on, service to others , getting your mind of me and going within connecting with the body realising im in control of it !!!!!!

Dolphin14 profile image
Dolphin14 in reply to gerrerd

Thank you so much for sharing that. We have a lot in common in how we approach things. I was curious if I might be missing something that you do that I could be doing.

Meditation is my life line. I'm learning so much. I have been doing it for 4 years I think.

I don't watch tv either.

I'm following my path to a place of peace in my heart and soul.

I'm glad I asked you and I'm so grateful you shared you story with me.

Namaste

gerrerd profile image
gerrerd in reply to Dolphin14

Very good, it gets better each day when the feelings of bliss and the miracle of it all come up from within, the trick is non thinking ! too many people try to think it into happening, The mind gets in the way. Ray xxx

Dolphin14 profile image
Dolphin14 in reply to gerrerd

Agree

Have a good day:)

gerrerd profile image
gerrerd in reply to Dolphin14

Thanks, I have a good day every day now xx

Shnookie profile image
Shnookie

Como se va mon Ami. U sent us a touching and powerful ideal to aspire to. It is a lofty goal to attain. I know that I dig deep into myself when things become very challenging. To me and then I use other

techniques like positive visualizations.

But to have true peace that has been very

Elusive to me. I take the pieces of happiness and peaceful moments as they come and keep them close to my heart

gerrerd profile image
gerrerd in reply to Shnookie

My reality, go within, the life force is within you and you are the life force. Connect to it and you find peace and magic, its took me along time and a lot of work on myself ! xxx

Shnookie profile image
Shnookie in reply to gerrerd

Merci beacoup hugs 🤗 S

gerrerd profile image
gerrerd in reply to Shnookie

xxx

Hi gerrerd. Thank you!

gerrerd profile image
gerrerd in reply to

Hello, your welcome xx

Thanks for sharing. So true, it’s all about acquiring peace of mind. I always enjoy checking out your posts! 👍

gerrerd profile image
gerrerd in reply to

Thanks, thats good to know.

You may also like...

And it already begins.

Looking for understanding

The Meds adjustment is beginning to work

New Beginnings and Fond Reminisces

Have a great beginning of the week 🌞

Keep shining your light for yourself and whoever needs it. And protect yourself from negativity ....