Meditation.

[gerrerd]

Try it.

[Hidden]

Have you tried Relaxation Techniques or Yoga ?

We know nothing of your needs and you have been here a long time now ?????

BOB

[gerrerd in reply to Hidden]

Ive done the lot, im here to help people I need nothing ! thanks for the concern. Ray. read my profile for more info on me, it will help you understand me.

[Angep]

It is indeed a gift😁I found it at a time in my life when I really needed it 🙏🏻