Next step? Lost...

[Lixus]

Hi y'all, so since I've been through some tough weeks with depressive thoughts, thinking about suicide even though I don't wanna die and I don't going to do it... I'm just lost, not because of all the numbness, hopeless, worthless feelings and days I have but because I don't know what to do, I've talked with my therapist today about what I've been experiencing and he didn't tell me anything at all about it, he helped and is helping me a lot with my OCD but I'm not seeing the same thing about my depression. He say that depression and anxiety are usually linked and that I'm getting bad feelings and he's concerned but idk what to do and it is one of the things that kills me when I'm feeling down this days...

I wrote a post few days ago about how I was feeling and I'm still feeling the same, hopeless, not because I don't know that this will change, I know good times will come but I know difficult times will come too and is very difficult and extremely painful to deal with this along with my studies if I don't see the road...

[Hidden]

Sorry you are feeling so bad. It’s hard to believe sometimes, but there is always hope. Just keep hanging in there! Things can get better. Sending prayers your way. 🙏

[Lixus in reply to Hidden]

Thank you so much for your kind words, I don't know how I'm gonna beat this but I promise I'll do my best

[Hidden]

Hey there! I'm sorry to hear that! I know that dealing with hard times seems scary and not doable, but you are strong, and you WILL get through it. I have all faith in you. Have faith in yourself. There is nothing you cannot overcome. <3

[Lixus in reply to Hidden]

I really appreciate your words there, thanks! Faith in myself is something I've lost this days, but I'll try to overcome this

[Hidden in reply to Lixus]

I have so much faith in you. You are strong. I hope you believe that. <3

[LoveBear]

So sorry - agree with Phil-4-13 there is always hope. Stay strong