I have had friends and even family in my life who have never had anxiety or depression, but Hell, 2020 has made them understand a little about it since anxiety has started to affect people who have never had it. All my life I have been told "stop worrying", "snap out of it", "be stronger", "this will pass", and "quit being so gloomy, you have so much to be thankful for". The thing is, depression is not always circumstancial , it's a chronic depressive agony that I would give anything to be able to "snap out of". I could own the world and still feel the way I do. I could be in love, I could have everything at my feet, and still feel lost, alone and broken. I think that is why so many individuals who are blessed NOT to have depression and anxiety do not understand, and if I "don't look sick", then I must NOT BE sick. Anyone else know what I mean?
To everyone out there who is struggling too, feeling alone, feeling broken, scared, tired, I understand!!! And many many others do too.