Quote of the day

😀

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I don't know if this is me just getting tired or what, but what does this mean? I mean, it's a nice quote that would be even nicer if I knew what was being said.

Hope you're doing well.

[Hidden in reply to Hidden]

Anxiety and depression cause negative thoughts. You don't want those thoughts amend become afraid to have them. So when healing from these illnesses you can't act like it never happened but to know that they can come back. Being fearful of them keeps you more aware of them

[Hidden in reply to Hidden]

Got it. Thanks🙂