Does anyone ever feel like ice is going g down your back when you have anxiety?
It's been freaking me out. Its off and on the last day or so. I know I'm under a crazy ammount of stress ( i have recently moved into a new house that needs alot of work. Were fixing up my home to sell, my uncle has covid.)
I'm feeling so hopeless
feels like my depression has a point
My brain feels more like spaghetti 
Feels like I’m running out of time
Body feels like it isn't mine?
Probably not but it feels like it
