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Anxiety and Depression Support

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Momoftwinsplus1 profile image
8 Replies

Hi I’ve been feeling off for a month now I went to emergency and they checked me and everything turned out good they say I’m having anxiety attacks my symptoms are lightheaded, nauseous, feeling like I’m about to die, sometimes I feel like I can’t breath my

Chest feels tight my whole body just feels numb and flushed I don’t have a doctors appointment until the 9th of next month but I really feel

Like I can’t last that long these feelings I’m having are not going away I started taking CBD oil and it helped a little but idk I’m hoping talking about what I’m going threw will help

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Momoftwinsplus1
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8 Replies

The symptoms you list are, I believe, signs of panic attacks. I've never experienced a panic attack so I'll leave the advice to those who have.

I'm new here myself, and I'm confident you'll find that you're among supportive, like-minded people who can offer advice, insight and/or support.

Welcome!

Momoftwinsplus1 profile image
Momoftwinsplus1 in reply toShakingNotStirred

Thank you I hope so 🙏

Theloudone profile image
Theloudone

Those are all symptoms of panic attacks that I’ve had. I’ve had many. Even in this past week :( do you have a therapist? We’re here for you to talk about what you’re going through.

Momoftwinsplus1 profile image
Momoftwinsplus1 in reply toTheloudone

No I don’t have a therapist maybe they will recommend one to me at my doctors appointment thank you for responding

Theloudone profile image
Theloudone in reply toMomoftwinsplus1

I hope you can ask for one as I find it really helpful.

Best of luck!

I’m. glad it’s just anxiety. I have those same feelings but it’s more of me not being able to breath. I’m having some troubles with it then it makes me dizzy. I called my doctor today he said to take my xanax and then if the trouble breathing is still there to call monday. I hope this isn’t serious. it’s very scary but i hope it’s only anxiety.

Momoftwinsplus1 profile image
Momoftwinsplus1 in reply to

I hope they can find something to help us all out because this is changing my life I’ll keep all of you in my prayers

Iammesues profile image
Iammesues

Yeah this is anxiety. I experienced the same symptoms before I got meds. Now it happens rarely and my meds help. I’m glad you were ok. It will get better

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