Hey you!

[SunnyTomorrow22]

I just want to tell you that you are enough! I want to remind you that you matter! I need you to know that you are absolutely loveable!! I need to let you know that you have what it takes to get through this! Trust yourself. Love yourself. Tell yourself that you are AMAZING!

[Agora1]

Beautiful picture, beautiful words to live by.

Thank you for your post SunnyTomorrow xx

[SunnyTomorrow22 in reply to Agora1]

Thank you!! It's a Beautiful picture, beautiful words for beautiful people!!

[Hidden]

I already know I'm amazing. I look in the mirror every morning and say damn you are one sexy beast😂

[SunnyTomorrow22 in reply to Hidden]

OMG YES!!!! I actually fist bumped myself I'm the mirror after I said I am enough 🤣

[Yesterdayhurts]

Thanks for your post a little something I needed today, all the same back to you. Your amazing as well.

[SunnyTomorrow22 in reply to Yesterdayhurts]

Write I am enough on your mirror! Write it all over the place! Tell yourself that everyday!

[Elliott_Woods]

😮☺️💚✌️

[SunnyTomorrow22 in reply to Elliott_Woods]

🥰🥰🥰

[Yesterdayhurts]

Sounds like a great plan, getting post-its tomorrow just to start putting up some inspirational reminders. New to this and reading and absorbing as much I can. This site and all the wonderful people on has been a God send to me. When my mind starts to go to a bad place being able to use for support and great words of encouragement to keep me uplifted.

[SunnyTomorrow22 in reply to Yesterdayhurts]

Becoming supernatural by Joe dispenza is an amazing book it tells you why your mind does the things it does and how to break it! I used Hypnotherapy, that book, and affirmations to heal myself. We all have our journeys but this is what worked for me

[Agora1 in reply to SunnyTomorrow22]

Works for me too, SunnyTomorrow xx

[SunnyTomorrow22 in reply to Agora1]

I'm here if you guys have any questions about this stuff. I've been stuck in the suck and can help you identify and face your stuff. I can't do it for you but I can give you the key for the door. It's your choice to open it and begin the journey

[kenster1]

lovely words and photo thanks for sharing its good to read these words on here it really can make a difference.

[SunnyTomorrow22 in reply to kenster1]

telling yourself good things WILL make a difference! One of the main causes of depression is the harsh critical things we say to ourselves. When we believe we are stupid or worthless or we dont matter we change the chemistry in our brains. We stop producing serotonin! Our minds believe what we tell it!

[Jules120]

Thank you! I needed that today