New ADAA Blog Post - Should I Return ... - Anxiety and Depre...

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New ADAA Blog Post - Should I Return to the Office? How to Make Confident Decisions in Uncertain Times


"When there is no downside to a decision, we can feel confident about our choice. But many of the decisions we face today have pros and cons, complex situations like school options for our children, vacation and wedding trips, and making doctor and dentist appointments. Our limbic system is designed to warn us away from negative consequences with negative emotions like anxiety and fear. .."ADAA member Jennifer Shannon, LMFT explores the "pros and cons" of returning to work during the pandemic - and how to help ease the anxiety associated with this important decision.

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