How I'm feeling today...

[LaneyB]

I've been feeling out of touch with everyone and everything around me. All I want to do is lay in bed and cry. I want to tell my boyfriend, but I already feel my illness is pushing him away. I'm getting to a point where I've been calling off work, I can't focus, I'm always tired and when I get sad I begin to cry nonstop.

[Hidden]

Hi...Hasnt your boyfriend noticed? Tell me some more about your illness

[LaneyB in reply to Hidden]

He has noticed and is also learning how to help me with this situation. This depressive episode I'm feeling, I'm also pushing him away.

[Hidden]

Have you discussed your concerns with your Family Doctor, or Boyfriend

BOB

[LaneyB in reply to Hidden]

I am meeting with a therapist once a month and group therapy once a week.

[Hidden in reply to LaneyB]

Hopefully given time you will begin to understand your illness and understand how to control it. Therapy will eventually make you more positive in your outlook and feel more at peace with yourself

BOB

[Kat_21]

Hi. I'm sorry you're feeling down. I know it's rough to get out of a slump like that. I meditate to help clear my head.

And another thing that helps is just counting my blessings, seeing what all I have in life that makes it amazing. I'm here if you need someone.

[marsdream]

LaneyB

Try to go get help for your depression. It is not good to isolate and stay inside. You need to be able to go and just talk with a dr about any problems that you're having. You were brave to post this, now get some help for yourself.