Job decision

[chrysantha2]

Hi everyone, I'm new here. I'm trying to figure out how to finish graduate school despite my depression. I was going to quit my graduate assistantship in order to have more time to take care of myself, but it just went from paying half tuition to paying full tuition. I need to let my supervisor know what my plans are in the fall. I'm really scared I won't be able to cope if I do it, but I also don't want depression running my life and costing thousands of dollars. I like my assistantship, but it takes time and energy that I sometimes don't have. I'm thinking about increasing from 20 mg fluoxetine to 40 mg, since I have family members that are doing well on that dose. I don't know if that will make a big enough difference in my mood, though. Should I go for it or should I play it safe?

[BlueSky125]

I don't think anyone can tell you which choice is best for you. I would suggest writing out positives and negatives for each choice. One thing to consider is if you did take some time off, what would you do during that time. Sometime not having some type of schedule can increase depression, especially since you said you enjoy your current position.

[chrysantha2 in reply to BlueSky125]

Thanks BlueSky125. I know I'm really the only one who can decide, but I was just hoping for some extra insights. I think the pro/con list is a good idea, I'll give it a try.

[megoxx]

Hi there chrysantha2!

I’ve been in a similar position with my schooling though just trying to get an AA not a graduate degree LOL!

I’d recommend doing a pros/cons list. Pros of continuing with your degree and cons of continuing your degree. Also look at cons of not continuing your degree! Seems kind of repetitive but just seeing it written out sometimes helps.

If you have a therapist or psychiatrist, have you talked to one of them about it? Maybe get their input!

Maybe you could take a weekend for yourself soon and think about what you really want and just focus on yourself. Include lots of self care and just take time to accept where you are in life right now.

Hope this helps!