Am new here...... Am not sure if am depressed or not but lately I feel like am losing myself turning into someone am not losing the things that people describe me with. And this process is not happening willingly and I dont know what to do
'Depressed or not?: Am new here... - Anxiety and Depre...
'Depressed or not?
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Hi. Depression certainly has a specific list of symptoms that one must acknowledge or claim to have experienced over a set time. But to do this you must have the help of a professional. It could be a number of things. Depression is very specific
Apart from that I have mood swings like a small thing can jus make me mad and sad but after a while i seem to be fine and then thy cycle countinues and I have freqent mental breakdowns.....
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