Can’t sleep: Woke up at 3am feeling... - Anxiety and Depre...

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Can’t sleep

hazenriquez profile image
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Woke up at 3am feeling anxious. I feel loke my chests are heavy. Been trying to go back to sleep but I am scared, I have this fear that I might get a heart attack. I have been having these problems these past few nights, it’s been exhausting and I just want to get enough sleep. 🥺 Does anyone have these problems and what do you do?

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hazenriquez
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