I hate my job

[willowtree02]

I hate my job and I drink because of it. I don’t know how to make it through the week anymore.

[Eggsy1066]

I had the same problem took me a week in rehab now just the smell makes me ill all so more you drink the deaper depressing things happen its not easy hope this helps pal good look

[fauxartist in reply to Eggsy1066]

When you have the disease of alcoholism...your not like people who can drink and don't have the addiction to alcohol. If you think you have a problem drinking, there doesn't have to be a reason to drink, you drink to drink. We make the choice to drink. And yes...alcohol is a depressant after the first couple of drinks. Many with the addiction issues also have a separate issue with depression. Some see it simply as a chemical deficiency, some as a genetic thing...and the same goes...you don't need a reason to be depressed, you just are. It's a double whammy called ‘dual diagnoses. 1 in 3 people who drink also have depression. So...you can't drink, it doesn't make your depression better, the oblivion only lasts for so long when you get blasted, and eventually you wake up and your still dealing with the same problems. I had to first get sober before I could tackle my mental injury as well as depression. I also needed a support system in place to stay sober while going through therapy. It's not easy, but beats being broke and hung-over from drinking.

[willowtree02 in reply to fauxartist]

Very good points and I appreciate your response.

[blackcat64013]

I am not happy either, desperately looking for a new job. In the meantime, since I need the income, I am hanging on hoping to do some work with the help of employer's employee assistance program (EAP) to change how I think and feel about the place. I haven't started yet but feeling hopeful since talking about stuff in a safe confidential place has worked before. The EAP is not only about work but can help with personal issues too. Please give it a go if there is one or talk with your doctor for referral to a therapist.

[Eggsy1066 in reply to blackcat64013]

Well done step 1 done and that was the hardest my friend emitting you have a problem when you drink hat off to you

[Benny2015]

I have found that it helps to look at other jobs, even if you aren't 100% sure you want to leave the one you have. Feeling like you have some choices can really make a difference in your mood, at least that has worked for me. Hang in there, I know how it feels to be in a crappy work environment.

[willowtree02 in reply to Benny2015]

Thanks for your input. I think that’s a good idea. I have been applying to new jobs here and there

[Entela15]

Oh dear, really sorry, I have the opposite issue. I love my job but I can't do it well because of my health issues. So I've been getting anxious and I drink not to think about it. Not one problem is the same, isn't it. I hope both of us find a solution to the problem. X

[willowtree02 in reply to Entela15]

I can relate even though we’re different. I feel like I’m pretty good at what I do but dealing with my job and the depression really does set me back in my personal life. I’ve started buying like fancy teas and juices. Just different fun things to grab instead of an alcoholic drink. That’s really helped me cut back drinking during the week which helps my mood overall.

[SuZQ154 in reply to willowtree02]

This sounds like a great idea. With this COVID pandemic, I have been trying to boost my immunity and started drinking nutritious, yet low calorie slushies. I make them with ice, stevia, black cherry juice, a half a banana and yogurt. I have learned to love them and it keeps me away from drinking.

Hope this helps!! Blessings to you and please keep posting.