I get a pit in my stomach just thinking about meeting or being around people. I depresses me.
First Post: I get a pit in my stomach... - Anxiety and Depre...
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I find it hard to do too. I'm envious of those that can just be fearless in meeting and speaking in front of people.
welcome to you hopefully you can get back on track soon with the help you receive closer to home and even us on here all the best on your journey.
Hi, I recently developed a social phobia related to work. I many times get riddled with fear when I think about when I have to go back. It’sa type of performance anxiety too I guess. I had some scary situations last school year that got me to this but taking my medication and starting a new therapist. Hoping by August I can handle going back ok.
You may have social anxiety, it's all types you need too, go see a doctor and explain that to them to get treatment. I have a 12year old son, and had school anxiety, I didn't no that even existed, where he would repeatedly cry before school saying his head aches , his stomach was cramping up where it cause him to go to the bathroom so much he looses weight. I took him out of school and now I'm homeschooling him. This way he get treatment and relax his nerves until he get better.