Good thoughts: On days like today where... - Anxiety and Depre...

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Good thoughts

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On days like today where I feel okay, but very much in a slump, I try to think of good things.

What is your good thought or action of today?

It could be as big or as small as you would like. Mine might just have been fully making my bed this morning. Or actually eating a full lunch for the first time in a while.

I know reading these replies later today will make waking up the next morning even easier, so let's help out some folks!

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Mia898 profile image
Mia898

What a lovely post :)

I feel good but cannot pass my English course work :( :)

sorted all house stuff so ready now and happy :)

It has been to hot . Really busy at work ...

OR4377 profile image
OR4377

Making time to be present here on the forum, in service to something outside of my own head has left me with good thoughts today.

🙂I’m here for myself too but you get it🌻

I went shopping today, actual in the store shopping. Might not seem like a big deal but for me it is. Because of Covid-19, I've been self-isolating since mid-March because I'm high risk due to health issues. I've had everything delivered during this time and have been working from home. I took all precautions that I could and was able to pick out a birthday gift personally instead of ordering it online. Felt good to get out of the house!

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