Hi. Never done this but I think I need a community to help me out. I just got divorced and I can get over it. I just don’t have motivation for nothing and I just want to be sleeping. I was married for 16 years. I go to work and just come home and sleep that’s my routine 7 days a week. I just don’t know what to do. I don’t have family around is pretty much just me. Help
Help: Hi. Never done this but I think I... - Anxiety and Depre...
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Jzphoenix
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Hi Jzphoenix. Sorry to hear what you’re going through. A needed first step is to realize you need supports that may include mental health professionals. You’re grieving the loss of partner, relationship and lifestyle.
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