Soooo freaking panicky : I’m going to... - Anxiety and Depre...

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Soooo freaking panicky

Ubud2021 profile image
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I’m going to go get nerve block shots in the back of both sides of my head. I’m freakin scared of that, and

I’m taking a transportation service. I’ll be alone in a car with a driver. Now that makes me nervous. I don’t trust people easily. I’m shaking and sweating and just can’t calm down. I’m trying to breathe. I’m bringing my headphones to do meditations in the car. But ahhhh.

Fear sucks.

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Ubud2021
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4 Replies

You will be OK the meditation will help and hopefully if it is a proper taxi they are registered so dare n it do anything another idea is to have phone on microphone so ppickss up everything he says and do not make eye contact

Ubud2021 profile image
Ubud2021 in reply to

Hey barbad!! 👋 thanks for your reply! When the car pulled up, I saw it was a women, and that made me feel a lot safer. And on the plus side, she doesn’t speak very good English at all, so, no social anxiety for me!! 😂😉🤪

Entela15 profile image
Entela15

Good luck Hecate

Ubud2021 profile image
Ubud2021 in reply to Entela15

Thank you so much! I know you wanted me to keep you posted. So, right now, I’m feeling good. I have zero pain on my left side. Maybe a 1 on my right, but it was at a 7 when I went in... My neck definitely feels better. But I have this migraine on the top of my head that I’ve had for a few days now. So, different kind of thing. But I’ve heard once the numbing solution wears off, it hurts pretty bad from the injection. So, I will be smoking my medical marijuana to help with that. 😊😊😊

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