Sometimes when I sit in my room alone I tend to feel lost. Idk what I’m doing, or what I’m suppose to do. I feel like I have to constantly be doing something. So when there’s nothing to do I get anxious. How do I learn to relax? How do I learn to tell myself doing nothing is ok sometimes?
Lost: Sometimes when I sit in my room... - Anxiety and Depre...
Lost
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Lonewolf0407
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I feel the same way
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