Well after being with the shelter a month and a half, the county gave the shelter 2 houses to move 6 people to spread us out due to the corona virus. I was one of the 6 people to go into one of the houses. So there is 3 people in each house. I have been in the house for almost 3 weeks now. I finally went back to work at the beginning of the month. I also had a severe anxiety attack at work and was taken to the hospital. It was to the point i was hyperventilating at work. Now on top of it all, I lost my wallet today while out with one of my roommates with debit cards, driver's license, social security card, health insurance cards etc. SO now my anxiety is high. I cant even go to work til I get a new debit card because its linked to my lyft account . Since being at the shelter I lost weight but not sure how much i lost. But now being in the house I"m binge eatting due to stress which is a whole different story i don't want to get into.
update sorry not being on: Well after... - Anxiety and Depre...
update sorry not being on
Hi hlangdon, thank you for updating us. I think of you often and wonder
where your journey is taking you. I am so sorry that you lost your wallet.
I can't think of anything more stressful. *you certainly didn't need this...
Keep in touch with us, we're always here for each other both good or bad.
Stay safe, stay well. Keeping you in my thoughts dear friend. xx
Hi there
What a challenging time your having I hope your luck changes asap are you getting help with your anxiety problems do you have anyone who you can off load to if not go to your council and ask if you can get help from anyone
I was going through a mentaly challenging time with my family
And it wasn't small problems I got help with 2 different agencies for 12 weeks each through council I learned some different strategies even though I thought that it wouldn't work I
Did use them and was surprised at changing your thoughts slightly can make a huge difference. The agency were flexible in time and place , I felt a stronger person when it finished
I haven't been able to conquer everything but I'm coping
I wish you well in the future keep safe and well
Mary
thank you everyone, Still trying to get help with what I need help with. Seems like the case manager